Offroad miles... maybe 10. I've only wandered around in some wooded areas with sandy soil and a little rock a few times. You could probably double that if beach driving counts... I don't count the beach though. Other than that it's just been highway miles on some real bad highways for about 9 months. Nothing crazy at all.
The previous pictures was with the new rubber bushing next to the old upper rubber bushing. The upper is virtually worn through on on side. I assume from the uneven loading on it. Here's a pic of the lower bushing, it's in reasonably good condition as is the washer. Another of the upper bushing below it.
It looks like the tip of the shock shaft broke off right at the stamped X that locks the nut on... The threads in the nut are also pretty buggered but I'm sure some of that was caused by the shock shaft bouncing up and down in the guts. The parts of the shaft that broke off were easily identifiable when I opened up the shock. The bottom of the shock still had a decent charge of nitrogen in it and the seals inside the shaft seemed fine.
Other than that everything looked fine internally...
So I would wager the springs are probably one of the bigger culprits here. They added more lift, but top out the shock with more force than the lighter springs. Maybe a big piece of steel out front with a heavy winch on it would help. A lot of you guys were telling me that 9 months ago though. I would guess the washer slowly deforming helps save the shock and I'd probably still be driving around oblivious if I hadn't hit that repair.
I think I'm going to get a replacement washer for the passenger side and put everything back as it was. Then start working on a bumper. I've got the parts for the body lift here. So it seems best to move forward instead of swapping out to softer springs. do you guys think I would benefit any from lopping off a coil? As it stands with the spacer in there I can't hardly fit fingers between the coils.